-
I’m 75 and these classes have made a huge difference to my stability.
Lea Francis and her teachers are never judgmental and explain the theory behind the exercises. My only complaint would be that as soon as you get better at an exercise, they tweak the exercise to challenge you more
I highly recommend Powerhouse Pilates to anyone who wants to look after their body and stay active.
Roslyn B
-
Don't be fooled - the classes at Powerhouse Pilates are an incredibly tough full-body challenge that any man would struggle with. Highly recommended.
I thought Pilates was just for women until I tried the classes at Powerhouse Pilates using Joseph Pilates' demanding method. This precise, core-strengthening workout pushed me to my limits. After a few sessions, I felt stronger and more flexible.
Greg J
-
The sessions at Powerhouse Pilates have been transformative.
Lea, Michelle, and Nick are outstanding instructors who have helped me build strength for the journey ahead. Their guidance has empowered me to approach the future with confidence, vitality and an enhanced sense of wellbeing.
Sam D