Our Instructors
Lea Francis
Head Instructor - Level III
Lea Francis comes to Pilates from an extensive background in dance. Having trained in Classical ballet, she went on to dance in Australia's leading dance companies, such as Sydney Dance Company, Chunky Move, Bangarra Dance Theatre, and guest appearances with the Australian Ballet. Lea enjoyed the benefits of Pilates as part of her daily training routine during her career as a dancer. Later, after sustaining an injury to her knee, Lea found those benefits instrumental during her rehabilitation, which allowed her to safely continue her dance career with improved muscular strength and support.
With a passion for movement and dedication to the art of Pilates, Lea is a seasoned instructor known for her expertise and commitment to excellence. She began training in 2000 as a Pilates instructor under master teacher Cynthia Lochard at her Pilates Method Studio and has since been promoted to Level 3 Teacher Trainer of the Romana's Pilates Training Program.
Over her career, Lea has worked closely with clients, guiding them toward greater strength, flexibility, and mind-body awareness. Beyond her studio practice, she has played a role in educating and developing Pilates practitioners, providing instruction to Romana Pilates apprentices and instructors alike.
She has studied with many overseas-levelled instructors, including Romana Kryzanowska, enriching her understanding of the classical Pilates method and refining her teaching techniques.
Michelle Ward
Certified Instructor - Level IV
A native of Austin, Texas, Michelle embarked on her journey in the world of movement arts. In 2002, she obtained a Bachelor of Fine Arts in Dance Education from Arizona State University. Post-graduation, her fascination with the human body led her to delve into massage therapy.
In 2005, she relocated to San Francisco, where she began working as a body worker while simultaneously training and performing with local modern dance companies. Through her dance training, Michelle discovered Pilates and the profound benefits of a regular Pilates practice.
In 2010, Michelle and her husband, along with their two children, made a permanent move to Australia. She commenced her training at Cynthia Lochard's Pilates Method Studio embarking on the training program. You can find Michelle teaching alongside Lea Francis at Powerhouse Pilates.
Nick brings over 20 years of expertise in the Traditional Pilates Method. His active lifestyle and athletic background deeply influence his dynamic yet mindful teaching approach, which he honed training under legendary teachers like Cynthia Lochard, Romana Kryzanowska, and Sari Mejia Pace.
In his invigorating classes, Nick challenges students of all levels to build strength, flexibility, and body awareness. He guides everyone from peak-performing athletes to those rehabilitating from injuries, empowering them to unlock their potential through Pilates. Before joining Powerhouse Pilates, Nick taught at other prestigious studios and organizations including the Australian Institute of Sport, ACT Brumbies rugby team, and Sydney Opera House.
With his vast experience, deep knowledge, and compassionate teaching style, Nick creates a transformative environment where students of all ages and abilities can achieve optimal physical and mental well-being. At Powerhouse Pilates Sydney, he helps continue the studio's legacy of excellence in Traditional Pilates instruction.